Fitness Coaching
Move with purpose and feel alive again
I've coached at SXL Fitness Fogarasi in Budapest since 2025, and I also coach online. Most of my clients sit at a desk all day, like I do, and want to feel strong and move without pain for the long run.
Off the clock
I train what I coach. Outside my sessions with clients you’ll find me running, practising handstands, lifting in the gym and, most of all, bouldering. I also compete as an amateur climber.
What we can work on
Personal training
Strength and conditioning planned around your goal and your calendar. Machines, free weights or bodyweight, depending on what suits you.
Mobility & posture
Sitting all day is hard on your back. We work on mobility, coordination and posture so you feel in control of your body, in the gym and outside it.
Massage & mobilisation
Swedish massage and osteopathic techniques, so you recover properly and can keep training.
Fitness for longevity
I'm also a director at Microsoft, so I know how hard it is to fit training into a busy week. I'd rather give you a plan you can keep doing than one that wears you out by March.
- Consistency beats intensity: a plan you'll still follow in six months
- Listen to your body: some days it's ready, some days your mind is loud, and both count
- Mental strength is trainable: build confidence in new moves step by step
- Evidence over hacks: no AI-generated "fitness tips" that can hurt you
Qualifications
Who I usually work with
Office workers
You want a back and shoulders that don’t ache by Thursday, and more energy after work.
Fresh starters
New to the gym or coming back after a break? We start with technique and confidence.
Goal chasers
You have a target, like a competition, a lift or a climbing grade, and want a plan and honest feedback.
Sessions are in Hungarian or English, in person at SXL Fitness Fogarasi or online, wherever you are.
Want to start?
Message me and we'll work out where to start. Prices depend on what you need, so just ask. You can also call me: my number is on SXL's trainers page.